Haddock Portion

WILD CAUGHT, SKINLESS, BONELESS

Ocean Gems® Haddock originate from the Northern Atlantic Ocean, wild caught throughout the year. The fishery is MSC (Marine Stewardship Council) certified. At the time of catch, the haddock are frozen immediately on board to maintain the high quality and freshness. There are no additives or treatments involved in the whole process. The delicate flake, mild sweetness and firm yet tender texture is perfect for fish & chips, grill or fish curry.

Available Sizes

450g

Responsibly Sourced

Snap frozen

The Freshest Catch

No Preservatives Added

Individual Quick Frozen Product

Ingredients

Haddock (Melanogrammus Aeglefinus)

Allergens

Contains Fish

Thawing Instructions

Thaw naturally in the fridge overnight. For quick thawing, place under running water in a sealed bag for 5-10 minutes to keep flavor and texture. Do not refreeze.

Nutritional Information

Servings per package:

4.5

Serving size:

100g

Per Serving

Energy, kcal

Protein, g

Total Fat, g

Saturated Fat, g

Trans Fat, g

Monosaturated Fat, g

Polysaturated Fat, g

Cholesterol, mg

Carbohydrate, g

Total Sugar, g

Sugar, g

Dietary Fiber, g

Sodium, mg

79

19

0.3

0

0.1

55

0

120

* 1kcl =

4.2

KJ

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Chef Recipes

We've gathered our favorite recipes to inspire you in the kitchen. We hope you love them as
you experience the magic Ocean Gems seafood brings to your dinner table.